Easy Stir-Fry
chicken and asparagus
is
always a hit at my place I only need one pan
and it’s a quick and easy chicken recipe.
Even better there's not a lot of clean up.
For this recipe
you will need:
1 cup of uncooked
long grain rice
2 tablespoons of
vegetable oil
1 lbs of skinless
boneless chicken breasts
1/3 cup of your
favorite stir-fry sauce
1 red bell pepper
1 yellow bell
pepper
Half a pound of
young asparagus
Cut the bell
peppers into about ½ inch strips
Cut the asparagus
into about 1 inch long sections
Cut the chicken
into strips that are about ½ an inch wide.
Cook the rice and
palace in a warmer.
Hot wok cold oil
food wont stick.
So heat up the
wok add the oil and then the chicken. Stir
the chicken untill done. About 4 minutes it
the wok was hot enough.
Add in the
peppers and asparagus and cook for about 2
more minutes.
Add in the
stir-fry sauce and mixing it in with the
chicken and vegetables and server hot over
the rice.